Small Business Spotlight: Fizikly Fit | Northeast Florida Small Business Branding Photos
I'd like to introduce you all to Coach Dawn, a strength and nutrition coach with her business, Fizikly Fit. She was so much fun to work with and I could really see how she makes fitness fun! I love that she offers meal prep in addition to her nutrition coaching. I hear so often that people think they don't have time to prep and make healthy meals and she will do it for you! If you're local to the Yulee-Fernandina Beach, FL area, check her out and see if she'd be a good fit for you. I'm going to let Dawn tell you all more about herself and her business...
Tell us about your business. What services/products do you offer? I am a strength and nutrition coach. I offer personalized training services, nutrition habit coaching, and meal prep for anyone that wants to eat and live a healthier lifestyle.
What inspired you to open your business? I’ve seen the difference exercise and a nutrient dense diet made in my own life, and I love sharing it with others.
Who is your biggest inspiration in life/business? Personally, I’m inspired daily by my children. I love being able to play with them, to cook with them, and to try new things with them. By setting the example of a healthy lifestyle, it shows them how to be healthier. Healthy kids turn into healthy adults.! In business, I am inspired by great coaches such as Coach Mike Krzyzewski (Coach K) of Duke basketball fame and Coach Lou Holtz of Notre Dame. They inspired their athletes to be honorable people first and athletes second.
What is your favorite quote? “Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” A.A. Milne
What do you love most about what you do? The positive impact exercise and a nutrient dense diet can have on people’s lives. When a client tells me they hiked a mountain, or spent the whole day at Disney World with their kids, or finished a 5k, or was able to come off medication, it’s the best part of what I do.
What is your biggest success with your business to date? What are you most proud of? My biggest success with my business is the number of long term clients I have the opportunity to continue training—it’s gratifying to see the changes in people’s health and lifestyle, and it’s rewarding to continue helping them set, reach, and exceed new goals.
What can your clients expect from you when they book with you? They can expect individualized attention, a discussion on goal setting, a training program designed just for them, expert coaching to help them move efficiently and safely, and regular follow up on their progress. They can expect to unexpectedly receive dinner to take home to their family, a recipe suggestion, regular communication on health/ wellness tips, and a fun atmosphere.
Tell us three things about you that we might not know. I’m a huge SEC football fan—I attended the University of Missouri, so I will always root for the Tigers first! I’ve adopted the GA Bulldogs as my second favorite team:). I love cooking, and feel a real sense of satisfaction when I get to create in the kitchen. Recipes are more like guidelines anyway. I never say no to coffee or chocolate.
Name three local businesses you love and why. L. Moore Aesthetics - Laurie is an amazing aesthetician. Her services are a treat! Blue Heron Therapeutics - Kelly Voboril is a gifted massage therapist. She keeps me moving well without pain. The Beauty Bar - Andrea Wallace is so sweet and funny, and my hair looks good thanks to her.
Where can people find you? Website: www.fiziklyfit.com Email: [email protected] Phone: (904) 612-4172 Facebook: www.facebook.com/fiziklyfitboutique Instagram: @fiziklyfitfun
Do you need photos for your website and marketing to help potential clients/customers see what you're all about? Do you want custom stock photography that speaks to your brand (and save you hours of searching on a stock website)? Do you want to stand out with professional photos to use in your social media posts that actually speak to you and your brand? Contact me to learn more about my small business lifestyle branding sessions! Comments
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